Today we’re going to talk a bit about why the idea that health is a morality issue is not good, in fact it is damaging to a lot of us, ableist, classisist and ultimately antithetical to fostering actual wellness.
Let’s start with the personal shall we?
I am not a Healthy person. For our purposes, when I capitalize the H I’m using health in the context of the binarist idea that there are only the states of Healthy and Unhealthy. I include the group of beliefs that surround front loading things like weight and body size as the arbiters of health, of appearance as proof of health etc.
I was not born a Healthy person. I was premature, quite ill. NICU livin, heavily jaundiced preemie who has had a lot of health problems for life. There is nothing I could do save getting a full body transplant that would put me into the category of capital H Health.
Even if I had made “perfect” food, movement etc choices my entire life, I would still fail. If we look at this idea that if we are Healthy we are good, what does it mean for someone like me? In terms of the idea of wellness in the context of doing things to improve how your day to day life goes, if I am unable to attain the Goodness of Health, why would I bother?
There are many factors that impact how a body deals with or doesn’t deal with their health and wellness. Most of these are not moral qualities. I find that when we start adding morality and ethics to how we approach dealing with our bodies in this context, things get gross quick.
Example. If you use social media and have an interest in health or wellness, try this. Look at an influencer and watch how they speak about wellness and what they don’t say. If they are pushing a “tummy tea” or “detox” do they talk about how most of those things are really just laxatives. Do they talk about things like supporting your natural detox capabilities as in, your kidneys and liver? Or do they show you well edited scantily clad photos that highlight their thinness? Do they tell you that they were holding their breath and had lighting etc etc?
We all know operating under capitalism sucks so on one hand, I don’t hate them for hustling. We all got bills to pay. What I do hate is the way the culture of Health is going.
Why am I talking about these things?
I’ve been really wanting to delve deeper into health and wellness, I want to talk more about my own approaches, stuff I’m doing etc but I also need for y’all to know where I am coming from.
All this is to say, if your ideas about Health and Wellness depend on any of the following:
- A cash hustle
- Shitty information
- The idea that there is only one state of healthy
You’re gonna have a hard time here. That said, I DO invite you to stick around to maybe learn some shit.
I don’t believe that we should all have the same methods, ways and means of engaging with our health and wellness. If all things were equal and there was no such thing as biodiversity in humans, these ideas of only one true way would work. And yet they don’t.
So welcome new homies. I’ve got some posts saved and we’re going to explore health and wellness. I want to talk about my personal struggles with my own health and talk more about why, how and when I engage with my health isn’t an indicator of morality.
Feel free to go back and read this post, click around for some of my fat posts and stay a while because we’re gonna talk some shit.
FULL DISCLOSURE also. I will use amazon affiliate links because your auntie likes coins. They aren’t much but every little bit helps and bitches gotta eat. I will not make any promises about stuff I link, I won’t shame you if you’re not into it, we not doin that.
Nor will you likely ever see dramatic before and after photos. I won’t tantalize you with images of me in my underwear or anything like that. I’m not that Auntie.
Thanks for visiting and I hope you come back soon.