Wellness- We Got Beef.

OH hi babe.

Let’s dive right on in cause I got a problem.

I have had a very long standing interest in wellness. I’m talking, I started reading about herbs and Indigenous remedies, family remedies, food as medicine etc way back in the early 90s. I’ve always leaned towards treating myself in a holistic manner, I like to look at the whole picture of how my body works and how to support it working as best it can.

This interest both predates and supports my general wooness. I remember reading a book about being a hedge witch and automatically my interest in the woo bits of herbs and food got my interest.

Basically, I am not new in these wellness streets. So buckle up.

I spend a lot of time engaging with media content about wellness. I have some major problems around how wellness is being marketed, talked about and done because it isn’t well.

First problem. The thin, white, cisness of it all. Being that we live in the age of the Influencer, wellness has a very standard face. Thin, cis white women often, they pose so we are confronted by their thinness. The sun shining through their thigh gap, their “candid” yoga poses where, the light hits their taut bellies and their boobs are standing up even though they are upside down, their waists are super tiny and their booties super round. We all know the look. We can’t get away from it.

Want to shop for something to wear while you do yoga? HERE IS A PHOTO OF SOME CHICKS ASS. Now, I love booties. Yes please show me your butt I’m into it but, when brands rely on these vaguely porny images that show bodies that have been facetuned within an inch of life, it serves no one. If you like youtube, we’re confroted with hundreds of videos where already thin women, do “challenges” or talk up suspect weightloss products.

On the topic of influencers, I don’t trust not one. From the terrible ads for “tummy teas” (diuretic or laxative teas) to when they do review diets or workouts, there is no follow up or really a lot of substance much of the time.

Second problem is the front loading of fatphobia and weight loss as the goal. Y’all know if you’be been here for a while that I am absolutely against this. I am absolutely against the notion that health is a single thing, a look or a moral issue. The damage of this is so vast. We’ll dig more into why this is damaging later but, for now suffice to say I hate it.

Wellness has become quite the marker of privilege hasn’t it? And the method of marketing used for this type of wellness is so sneaky. It makes you feel bad and aspire to be doing what the person is doing. I mean, we know how successful Goop is with this. I think that a lot of the people who are doing this, are gross. I don’t want or need my wellness to replicate that particular dynamic.

I don’t like the colonialism and Columbusing that goes on. I find a lot of things I see/read about wellness that carry the idea that Becky from Cleveland somehow knows something like Ayuverda so much better than people who have been doing it for thousands of years. You know? I just hate it.

Now let me stop complaining. One of the original reasons I started this blog was because one of the things I’m interested in writing about is wellness. I want to develop my writing around this in a way that not only nourishes and fulfills me but y’all as well. I want to talk about, think about, do and write about wellness without the bullshit above.

This time of year is the worst for thinking about or doing wellness and if you are struggling with the things above, I see you friend.

One of the other reasons I’ve been dragging my feet about it is that, the culture of wellness is so not welcoming to me. I feel like, what I have to say is so far outside of how we are presented wellness, I wasn’t sure if I wanted to try. After years of being a fat blogger, I wasn’t sure if I was ready for the rage my views can engender.

I’m ready.

We ready.

SO TL:DR we’ll be visiting wellness more here. And I really hope to give some of y’all a whole new ass view of this stuff.

Thanks for reading.

About Shannon Barber

I am a strange little human that likes pie and shiny.
This entry was posted in be that shit, body politics, Uncategorized, wellness and tagged , . Bookmark the permalink.

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