Recipe Day- Yummy Spiced Mocha Protein Drink

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HI babes! The weather is warming up and I’ve been experimenting with my morning beverages. Today a new recipe.

You’ll need:

-Shaker bottle. This* is the one I use. It is WELL worth the price to have the hot/cold flexibility. Highly recommended. Alternately use one of those little milk frother things if you don’t have a shaker.

-Protein powder of your choice in chocolate. I use two. For most of the protein I use Amazing Grass Protein Superfood: Organic Vegan Protein Powder*. And for extra veg servings and a little more protein I use the Amazing Grass Green Superfood: Organic Wheat Grass and 7 Super Greens Powder*. If you’re not a fan of a slightly green grassy flavor, the first one will cover that in the second one. Or you can use just one.

-For the spice, I’m using this Tropical Heat Kenyan Tea Masala*. Y’all, I got it on a whim and it is fucking delicious. Like a lot of masalas the spice profile is clovey, gingery but I think the ratios of the spices give it such a nice smooth heat that works in both savory and sweet stuff. I love it.

-Instant coffee. I use a very strong dark one. It is the one my partner likes*. Chocolatey finish. I use it for flavor mostly. If you are caffeine sensitive, PLEASE do not use this one you will see through time and/or poo yourself. You could also use a bit of cold brew, leftover coffee. Or skip it.

-Your milk substance of choice. I’ve made it with almond milk, coconut milk and soy. The best for me texturally is almond milk.

OKAY now.

I also use nutritional extras. I add collagen*, MSM*, a sploot of hemp oil.

Because this is powder heavy you can’t just drump powders and go. Add about half to three quarters of your milk, then add your powders and coffee and masala. Shake it shake it shake it like a polaroid picture. Check it, add the rest of your milk and shakey shakey shakey…if you’re me you might also be shaking your ass while doing this because why not?

And voila. You have a deliciously spiced cold mocha.

A few other pro tips. If you have texture issues with protein powders, try altering how much you’re using. You don’t HAVE to use two full scoops or whatever. For about 18 ounces of liquid I usually do about half to two thirds of a scoop of the protein. If you want more protein but not that texture, add some looser protein like a nut butter. If you need sweetener use something liquid, I don’t use any.

If you aren’t able to physically shake it, blend it. Alternately, you can skip the nutritive powders OR use liquids. If you struggle to get in enough calories or veggies this is a great way to get them in. Also it is delicious.

SO if you make this, tell me your version.

GO enjoy!

About Shannon Barber

I am a strange little human that likes pie and shiny.
This entry was posted in food, health, recipes, Uncategorized, wellness and tagged , , , . Bookmark the permalink.

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