Category Archives: health

Recipe Day- Yummy Spiced Mocha Protein Drink

There will be Amazon affiliate links denoted by a *. HI babes! The weather is warming up and I’ve been experimenting with my morning beverages. Today a new recipe. You’ll need: -Shaker bottle. This* is the one I use. It … Continue reading

Posted in food, health, recipes, Uncategorized, wellness | Tagged , , , | Leave a comment

On Intuitive Eating And why it kinda sucks.

CW: for a few non explicit mentions of eating disorder history below. So today we’re gonna talk Intuitive Eating and why as the title suggests it kind of sucks. First if you aren’t familiar here is a quickie overview. From … Continue reading

Posted in body politics, food, health, Uncategorized, wellness | Tagged , , , , | Leave a comment

Let’s Talk Golden Milk! My recipe and how to.

Hi babes! Today we’re gonna talk about Golden milk lattes and my personal recipe. If you don’t know golden milk is a traditional auyervedic remedy. Traditionally you heat turmeric, black pepper, some fat and make a paste. Then you use … Continue reading

Posted in adventures in aging, food, health, recipes, wellness | Tagged , , , , | Leave a comment

No New Me

Hello babes! Yer fave Auntie is back and we’re gonna dig into the lie that is New Year New Me horse shit. Up front let’s establish where I am coming from okay? I do not believe that fat is bad. … Continue reading

Posted in be that shit, health | Tagged , | Leave a comment

How Moral Am I?

Hi babes. Today we’re going to talk a bit about why the idea that health is a morality issue is not good, in fact it is damaging to a lot of us, ableist, classisist and ultimately antithetical to fostering actual … Continue reading

Posted in adventures in aging, body politics, fat acceptance, fatness, health, Uncategorized, wellness | Tagged , , , , , , | Leave a comment

Your Wellness Sucks.

Hello darling dears. Today Auntie Shannon has on their ranty pants so buckle up babes. So I’ve been doing a lot of research and reading about health and wellness for both the health and wellness of my little famfam AND … Continue reading

Posted in adventures in aging, body politics, fat acceptance, fatness, health, Uncategorized, wellness | Tagged , , , , | Leave a comment

Revisiting Contextual Fatness.

Oh y’alls. I’ve seen at least five folks who don’t know each other talking about it, so let’s talk about it. We’re gonna talk about fatness, gatekeeping of fatness, why fatness is not a single thing or experience and why … Continue reading

Posted in be that shit, body politics, fat acceptance, health | Tagged , , , | Leave a comment

Struggle Bus Naturals Post- Curl pattern or nah?

Hello my fellow Struggle Bus Naturals. So hey…..hey boo. A few weeks ago yours truly had a wee bit of a hair meltdown. We all have them. Whether it is a setback an oops etc. My last one you can … Continue reading

Posted in beauty, black hair, health, natural black hair, struggle bus naturals, Uncategorized | Tagged , , , | Leave a comment

Skin Care updates.

Hello darlings. Let’s talk about skin care today and the state of my skin and whatnot. For reference. I am 40 will be turning 41 in March. Very VERY oily skin that is prone to: Peeling Rashes Dehydration Major hyperpigmentation … Continue reading

Posted in be that shit, beauty, health, skin care, Uncategorized | Tagged , , , | Leave a comment

2018 Priorities and Shit

Holy shitballs it is 2018. I don’t do resolutions because I find the whole culture of that to be so shamey and gross. So instead let’s talk about priorities. So far, my number one priority in 2018 is getting the … Continue reading

Posted in adventures in aging, be that shit, health, home life | Tagged , , , | Leave a comment